Accelerated Resolution Therapy (ART)

 Accelerated Resolution Therapy, also known as ART, is an evidence-based form of psychotherapy that utilizes back-and-forth eye movements to help clients address common problems such as:

• Depression

• Anxiety

• Panic Attacks

• Phobias

• Post-Traumatic Stress Disorder (PTSD)

• Traumatic Experiences

• Relationship Issues

• Grief

It is not the same as Eye Movement Desensitization Reprocessing (EMDR), however both use eye movements. The brain, while focused on a problem and concurrently using eye movements, makes new connections with a person’s strength and problem-solving abilities. You will be in total control of the therapy. This is not hypnosis and you will be speaking to me just as you would during a session that does not involve eye movements.

ART produces quick, effective, and safe results in treating the issues mentioned above. The evidence to date shows that the changes made using ART are long-lasting and its benefits are achieved within 1-5 sessions.

To Learn More: Accelerated Resolution Therapy