La Importancia de la Salud Mental

La Importancia de la Salud Mental

Salud Mental
¿Qué es la salud mental? ¿Porque el cuidado de la mente es tan importante? ¿ Como se enferma la mente? Julio es el mes nacional de la salud mental de las minorías. En este video hablo sobre la importancia de la salud mental. Hablo de lo que la mente hace por nosotros y en breve hago un repaso sobre lo que causa enfermedad en la mente. En este video mencione una prueba gratis y en línea que puede tomar. Esta aquí: http://www.mentalhealthamerica.net/pruebas-de-salud-mental-en-espanol Si estas en el estado de la Florida y gustas una consulta gratis llama al (941) 800-1513.
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Do’s & Don’t’s During Hurricane Preparedness

Do’s & Don’t’s During Hurricane Preparedness

Anxiety, Feelings, Parenting
As you know hurricane watches can increase anxiety for parents and thus for children as well. Emotional distress can have long standing effects so it is our job as parents to help our children with their emotions during unpredictable weather. Here are some quick DOs and DONT's: -DO answer your child's questions about weather and hurricane preparedness giving them only what they NEED to know. -DON'T keep your plans hidden from your child. Let them know that you have a plan and let them help with preparation. Knowledge is power. -DO limit the amount of news coverage your child watches. This can cause confusion and anxiety for children. -DON'T minimize your child's feelings. If your child says they are afraid, say "It's OK to be afraid but we have a…
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